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Yogasing II: ChakraWakening

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Let ChakraWakening take you to the next level in your yoga practice!

Filmed on location at beautiful Longwood Gardens, ChakraWakening guides you through Yoga postures and Qigong sequences to awaken the chakra system. Suzanne Jackson introduces and explains this ancient system of energy through words, music, movement and scenes from nature. She explores the senses of the physical body and the intuition of the energy body to create an innovative approach to the practice of yoga.

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Stream all six chakras with warmups and history videos immediately after purchase!

58 minutes
Introduction and history of the Chakras
Warm Up
Chakra One
Chakras Two and Three
Chakras Three and Four
Chakras Five and Six
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Yogasing II: ChakraWakening

0 ratings
I want this!